Feel the burn with Wesley Silveira's favorite fat-burning diet.
Here's what longtime IronAddicts.com staff member Sand Blaster had to say in his introduction to this book:
"Since about 2004, Wesley and I experimented with various dosing protocols of branch-chain amino acids and essential amino acids. With our clients, we found some dosing patterns that produced staggering results in terms of bodyfat loss and lean muscle gain. Wesley took it to another level and incorporated part of those patterns into his version of the Warrior Diet, or the Metabolic Rebound Diet as it is called here. In many of his clients, with the dosing of the amino acids and the general structure of a diet that was Warrior like, outstanding results were produced. Not only were his clients achieving their fat loss goals, many were doing it with less effort. "
"This work is the result of that unique approach and experience with many clients. It is proven in the field, not just in theory. But as Wesley was never content, he also tried using the MRD with some minor adjustments to add lean muscle mass and do body recompositions for those who weren’t looking for just fat-loss. He went beyond what Ori and others have done for that group of clients, and made the MRD, not just a fat-loss diet, but an overall way of meeting all of your body goals: fat loss, muscle gain, and recomposition. What you have here will serve you for a long time and for various goals."
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