Box Squat Form

Battery · 01-26-2006, 07:05 PM

Does anyone have a box squat video that shows them sitting and releasing the tension in the hips, etc. The only ones i can find are touch and goes.. can't seem to find one where someone stops at the bottom.

Thanks,

Battery

threenorns · 01-26-2006, 07:12 PM

http://www.ironaddicts.com/Video/bart315bxsqt.avi

Battery · 01-26-2006, 07:20 PM

awesome... thanks threenorns

threenorns · 01-26-2006, 07:29 PM

01-26-2006, 07:05 PM	#1
Battery Senior Member Join Date: Apr 2005 Posts: 320	Box Squat Form Does anyone have a box squat video that shows them sitting and releasing the tension in the hips, etc. The only ones i can find are touch and goes.. can't seem to find one where someone stops at the bottom. Thanks, Battery

01-26-2006, 07:12 PM	#2
threenorns Senior Member Join Date: May 2005 Location: Haliburton County, Ontario Posts: 2,929	http://www.ironaddicts.com/Video/bart315bxsqt.avi __________________ Drag Queen "Illegitimi non carborundum"

01-26-2006, 07:29 PM	#4
threenorns Senior Member Join Date: May 2005 Location: Haliburton County, Ontario Posts: 2,929	__________________ Drag Queen "Illegitimi non carborundum"

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01-26-2006, 07:20 PM	#3
Battery Senior Member Join Date: Apr 2005 Posts: 320	awesome... thanks threenorns

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