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08-12-2005, 05:02 PM
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#1 |
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Voice of Reason
Join Date: Jan 2004
Location: In Zen
Posts: 22,132
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Site with LOTS of vids on lift performance
The performance isn't perfect on many of the lifts, but it will give the uninitiated a good idea about how various lifts are done.
http://www.exrx.net/Lists/Directory.html IA
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For info about personal training consultations email me at ironaddict@ironaddicts.com "A human being is a part of a whole, called by us, universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty." Albert Einstein __________________________________________________ _____ If you are NOT a paying client, a friend, or a staff member, do NOT PM or email me asking for advice. Please post your questions on the forums. I simply do not have time to answer everyone's questions. |
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04-02-2006, 05:05 AM
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#2 |
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Member
Join Date: Apr 2006
Posts: 40
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Would like to add
Infinity Fitness ABC Bodybuilding Weightlifting Discussion Powerlifting The ministry of fitness 2 Fit Video and Posing Bodyweight Exercises Olympic Training Good Power and Stregnth Exercises Plyometrics/Agility training SOS
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"It is better to be feared than loved, if you cannot be both. "Niccolo Machiavelli "I found myself fettered again to grief, and indulging in all the misery of reflection"Shelly "O Conscience, into what abyss of fears And horrors hast thou driven me, out of which I find no way, from deep to deeper plunged. "Milton "Dream, and let mighty dreams find their way to reality."Trouble 
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07-14-2006, 05:43 PM
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#3 |
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Member
Join Date: Jul 2006
Posts: 102
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" This is 10% luck, 20% skill, 15% concentrated power of will... 5% pleasure, 50% pain and 100% reason to the remember the name!"----Fort Minor All-Time WR Squat of 1,050 at 198 All-Time WR Squat of 1,063 at 220 *Lighest Man to Squat 1000 lbs. *Heaviest Ever 5 times bodyweight Squat *2nd Best Squat All-Time by Formula out of Any Weight Class Best Total: 1,063, 611, 733 for a 2408 at 220 |
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06-26-2008, 08:52 PM
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#4 |
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Member
Join Date: Oct 2007
Location: St Louis, MO
Posts: 60
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nice vids
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05-13-2009, 02:40 AM
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#5 |
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Senior Member
Join Date: Mar 2009
Location: Sydney, Australia
Posts: 428
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May I add another one?
I just found this and looks to be decent. Doesn't look like it on current list. http://www.muscleandstrength.com/exercises/main.html |
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03-28-2010, 03:34 AM
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#6 |
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Member
Join Date: Mar 2010
Posts: 117
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I am a newb to dead lifts, but it seems like alot of the guys in these videos arent keeping their back as erect as I thought it had to be.
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| Tags |
| lift, lots, performance, site, vids |
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