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08-26-2011, 05:55 PM
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#501 | |
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Senior Member
Join Date: Feb 2005
Location: Stanfield, AZ
Posts: 1,200
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Quote:
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2013 Goal: Get back to where I was in 2011. Raw (No Suit, Belt, Straps, or Wraps) and Lifetime Drug-Free Training in Stanfield, Arizona. If you're going to be passing through, send me a message. |
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08-26-2011, 06:18 PM
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#502 | |
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Strength and Physique Verified Senior Member
Join Date: May 2010
Location: Philadelphia, PA
Posts: 2,592
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08-26-2011, 06:31 PM
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#503 |
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Moderator
Join Date: Feb 2005
Posts: 3,147
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Thank you guys. I may not be the strongest member of the board but I try to be entertaining!
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08-26-2011, 06:35 PM
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#504 |
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Site owner
Join Date: Jan 2010
Location: myrtle beach sc, usa
Posts: 9,689
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and you look good doing it. =0)
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08-26-2011, 08:41 PM
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#505 |
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moderator from down under
Join Date: Feb 2007
Location: Australia
Posts: 3,850
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haahhahaa
Michael a bone to pick with you....... What the hell is with these 5 rep sets you are making me do? Is this torture ?LOL, I havent squatted past 3 reps in years. First week went well but I def felt the volume.A good workout for sure. BTW bring yo fed to Australia! Cheers!
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OK cubbies listen up. there is no magic potion, there is no magic foodstuffs, thereof are no magic lifts, there is no magic equipments, there is only hard work, dedication and a LOVE FOR TRAINING, period. - EXMGQ My Youtube http://au.youtube.com/user/cjmack23ok |
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08-26-2011, 09:04 PM
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#506 |
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Moderator
Join Date: Feb 2005
Posts: 3,147
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Thats why its good to start light! That settles it, I will travel to Australia and we can lift in your home gym and call it the WILKSISGAY (working title) World Championship. I think you have the 198s locked up!
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08-26-2011, 09:09 PM
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#507 |
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moderator from down under
Join Date: Feb 2007
Location: Australia
Posts: 3,850
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I will cut 3 lbs and dominate the 185s first!!!
I 'll prep the spare room now!
__________________
OK cubbies listen up. there is no magic potion, there is no magic foodstuffs, thereof are no magic lifts, there is no magic equipments, there is only hard work, dedication and a LOVE FOR TRAINING, period. - EXMGQ My Youtube http://au.youtube.com/user/cjmack23ok |
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08-27-2011, 02:09 AM
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#508 | |
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Moderator
Join Date: Aug 2010
Location: Nashville, TN
Posts: 2,204
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How much are you going to have to bloat to hit 185 kg???
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08-27-2011, 07:37 AM
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#509 |
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moderator from down under
Join Date: Feb 2007
Location: Australia
Posts: 3,850
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I am stuffed right now it feels like 1 kg!!
__________________
OK cubbies listen up. there is no magic potion, there is no magic foodstuffs, thereof are no magic lifts, there is no magic equipments, there is only hard work, dedication and a LOVE FOR TRAINING, period. - EXMGQ My Youtube http://au.youtube.com/user/cjmack23ok |
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08-27-2011, 08:47 AM
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#510 |
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Moderator
Join Date: Feb 2005
Posts: 3,147
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You better get some phenylbutazone. Thats alot of water weight!
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