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01-03-2011, 04:01 AM
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#1 |
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Junior Member
Join Date: Jan 2011
Location: California
Posts: 2
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hey guys!
just wanted to introduce myself and i'm looking forward to the exciting words of encouragement you guys have to offer!
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01-03-2011, 04:13 AM
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#2 |
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Moderator
Join Date: May 2009
Posts: 3,250
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Welcome! You've come to the right place :-)
__________________
"Lead Kindly Light, lead Thou me on, for the night is dark and I am far from home" "People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead" "In theory, practice and theory are one and the same. In practice, they're not." |
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01-03-2011, 06:38 AM
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#3 |
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Senior Member
Join Date: Oct 2009
Location: great seattle area
Posts: 616
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Welcome! This place is full of information that can help anybody. Read, read, and read some more. Also suggest starting a log and posting up some of your history.
__________________
Bench- 285 Jan 2012 Squat- 475 or 485 Jan 2012 Dead- 515 Jan 2013 "Remember abs on skinny guys are like big boobs on fat girls, they dont count!" -Miked96 |
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01-03-2011, 10:38 AM
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#4 |
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Strength Verified Mod
Join Date: Nov 2004
Location: Pottstown PA, USA
Posts: 518
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Welcome
I moved your thread to the Intro's 
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01-03-2011, 01:46 PM
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#6 |
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Senior Member
Join Date: Jul 2006
Location: Ft McMurray - We have the Energy.
Posts: 1,658
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Welcome!
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01-03-2011, 02:08 PM
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#7 |
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Strength and Physique Verified Female/Moderator
Join Date: Jul 2009
Location: mcdolesgym.com
Posts: 1,685
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Welcome to the board.
__________________
Raw ELITE Powerlifter 859 without knee wraps @ 146 lbs 892 without knee wraps @ 162 lbs Next Meet: Europa Battle of Champions June 30, 2012 - Hartford, CT
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01-03-2011, 03:16 PM
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#8 |
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Senior Member
Join Date: Jan 2010
Posts: 721
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Welcome to the forum will be glad to see your progress!
__________________
You don't need a PHD to get big arms. just some common sense and a desire to work. Johnny "Danger" Pinder My Log http://www.ironaddicts.com/forums/sh...ad.php?t=36506 |
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01-03-2011, 03:36 PM
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#9 |
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Strength Verified
Join Date: Jan 2010
Location: Charlotte, NC
Posts: 542
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Welcome, def start a log! Always nice to see other people progress!
__________________
"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates Celli's Fitness Center Elite Fitness NC |
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