|
|
|||||||
| Register | FAQ | Members List | Social Groups | Iron Addicts Store | Calendar | Search | Today's Posts | Mark Forums Read |
 |
|
|
Thread Tools | Display Modes |
12-01-2011, 01:06 PM
|
#521 |
|
Site owner
Join Date: Jan 2010
Location: myrtle beach sc, usa
Posts: 9,703
 |
what weight class you gotta make? i keep forgetting 86k?
|
|
|
|
12-03-2011, 12:55 AM
|
#522 | |||||
|
Moderator
Join Date: May 2009
Posts: 3,246
|
Quote:
Quote:
Quote:
Quote:
Quote:
Yesterday did conditioning, 11x3 min rnds, 30 sec rest. Kid of a death march as i had 2 hrs sleep from work stuff. Good 90min massage afterwards and slept in today, enjoying my day off :0)
__________________
"Lead Kindly Light, lead Thou me on, for the night is dark and I am far from home" "People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead" "In theory, practice and theory are one and the same. In practice, they're not." |
|||||
|
|
|
|
12-03-2011, 05:43 AM
|
#523 | |
|
Physique Verified
Join Date: Dec 2008
Posts: 5,085
|
Quote:
|
|
|
|
|
12-03-2011, 08:47 PM
|
#524 |
|
Senior Member
Join Date: Mar 2011
Location: Beijing, China
Posts: 237
|
recently, when I read your log I've been hearing in the faint distance "hearts on fire..."
|
|
|
|
|
12-04-2011, 07:45 AM
|
#525 |
|
Moderator
Join Date: May 2009
Posts: 3,246
|
sparring today. sucked. reaaly tired today, basically gassed during second round of thai pad warmups, went down hill from there...dunno wtf happened today. everything is sore since thursday and i got my shins and thighs beat to shit today from being slow and sloppy. i can hardly walk right now...good thing tomorrow is an upper body lifting day
__________________
"Lead Kindly Light, lead Thou me on, for the night is dark and I am far from home" "People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead" "In theory, practice and theory are one and the same. In practice, they're not." |
|
|
|
|
12-04-2011, 09:44 AM
|
#526 | |
|
Senior Member
Join Date: Jan 2009
Location: Norway
Posts: 291
|
Quote:
|
|
|
|
|
|
12-04-2011, 11:20 AM
|
#527 |
|
Senior Member
Join Date: Apr 2010
Location: England
Posts: 1,090
|
Love the avatar, rocky 4 is my favourite of the rocky films, always gets me pumped up.
|
|
|
|
|
12-04-2011, 11:47 AM
|
#528 | |
|
Senior Member
Join Date: Jul 2011
Posts: 1,032
|
Quote:
I don't understand half the fight/conditioning talk in here, waiting for Johns book to come out and then I'm going to read the past 4 or so pages  How is your strength holding up doing all this conditioning work?
|
|
|
|
|
|
12-04-2011, 01:20 PM
|
#529 |
|
Strength Verified/Senior Member
Join Date: Jun 2005
Posts: 2,420
|
Some days just don't jive - it's all part of the training experience. Don't let it get you down , just keep on moving M.
Doing awesome in here. |
|
|
|
|
12-05-2011, 12:50 AM
|
#530 | ||||
|
Moderator
Join Date: May 2009
Posts: 3,246
|
Quote:
Quote:
Quote:
Quote:
Upper lifting today, failed :0p Bench 92kgx10,8 FAIL Db OHP 25kg 10,10 accy Bleh....
__________________
"Lead Kindly Light, lead Thou me on, for the night is dark and I am far from home" "People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead" "In theory, practice and theory are one and the same. In practice, they're not." |
||||
|
|
|
|
| Tags |
| king, monkey, return |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
