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#191 |
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Moderator
Join Date: Feb 2008
Posts: 7,403
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__________________
Training Journal: http://www.ironaddicts.com/forums/sh...t=16209&page=2 “Strength does not come from physical capacity. It comes from an indomitable will.” - Ghandi True Protein Discount Code - 5% off: TRF272 |
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#192 |
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Member
Join Date: Feb 2010
Location: St Paul MN
Posts: 194
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Thanks
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#193 | |
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Senior Member
Join Date: Sep 2009
Location: Manhattan
Posts: 1,937
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Quote:
Glad you are liking the LBA + greek yogurt mix. I've switched to vanilla flavor lately and like it a lot! |
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#194 |
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Senior Member
Join Date: Jan 2006
Posts: 1,649
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Another quick question...where can I find Greek yogurt?
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#195 |
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Moderator
Join Date: Feb 2008
Posts: 7,403
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Wal-Mart and your larger grocery stores should have it. I get the organic greek yogurt but I believe Yoplait (a major manufacturer of yogurt) even makes their version of it.
__________________
Training Journal: http://www.ironaddicts.com/forums/sh...t=16209&page=2 “Strength does not come from physical capacity. It comes from an indomitable will.” - Ghandi True Protein Discount Code - 5% off: TRF272 |
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#196 |
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Senior Member
Join Date: Jan 2006
Posts: 1,649
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Okay, thanks. I have looked for it at my local wal-mart in the past with no luck. Maybe they were out for some reason.
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#197 |
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Moderator
Join Date: Feb 2008
Posts: 7,403
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There isnt anything special about greek yogurt other than it has 2x the protein. So if you can't find it, just get some regular yogurt and add a little protein in, problem solved. Just make sure the yogurt isn't loaded with sugar like some of them are.
For me the yogurt was a great choice because I was actually EATING something instead of drinking all of my undereating meals. Its more of a mental thing yes, but to each his own.
__________________
Training Journal: http://www.ironaddicts.com/forums/sh...t=16209&page=2 “Strength does not come from physical capacity. It comes from an indomitable will.” - Ghandi True Protein Discount Code - 5% off: TRF272 |
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#198 |
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Senior Member
Join Date: Jan 2006
Posts: 1,649
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#199 |
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Banned
Join Date: Mar 2005
Location: Philadelphia, PA
Posts: 8,759
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The greek yougurt has probiotics in it too which will help you with digestion by making the good bacteria to bad bacteria ratio in your intestine optimal. Im not a fan of the taste
but I thin its a good idea too to get the extra protein
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#200 |
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Member
Join Date: Feb 2010
Location: St Paul MN
Posts: 194
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The Stoneyfield organic greek honey is unbelievably good. It goes fast when it is a meal but it helps mentally to eat something rather than drink something IMO. I've been eating that with some broccoli for a light meal.
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