What's your view point on Arachidonic Acid

[jesus rocks]

I don't endorse $50-100 on 50 days worth of negligible gains. That's my experience.

It's not just your experience...it's common sense Well, not that common I suppose

[Slim Charles]

Originally Posted by 0311

Talking to the "man himself" selling the supplement? Nice. Excuse me while I go ask Muscle Tech why they still insist on selling Gakic. You're going to have to look up Trouble on this board back in the day. I'm not doing it for you. What's your credentials LOL? We can have a cut and paste War all day. I never bothered learning the pro's and con's of AA aside from eating more eggs. Trouble is/was perhaps the smartest person I've ever seen on these boards when it came to fitting the puzzle pieces together with science. She's proven herself long enough on these boards to where I can accept what she says. I doubt you'll find her on bb.com.

If someone wants to spend all that money on a few pounds of gains, I'll leave you to it. I'm not trying to sway anyone on the merits of a supplement. I dislike talking about all supplements in general because 9/10, teens will really dive into things like NoXplode as the missing link to "da gainz".

I don't endorse $50-100 on 50 days worth of negligible gains. That's my experience.

My credentials are nothing, but they have nothing to do with my post. I just posted a reply to Trouble and you seem to be angry about that for some reason. This thread was about discussing AA, so shouldn't the OP learn as much as possible about before he commits?

The only reason I asked who Trouble is was to verify how knowledgeable she is about these sort of things. Maybe if she was a doctor or someone in this field of study it would certainly be wise to listen to her. I know a PHD in this particular field, and I asked him about AA and posted what he told me. The OP can draw his own conclusions based on what we presented to him.

I honestly don't know what kind of gains someone can expect, which is why I would have liked it if Wes can chime in on his experience with it. But if you could theoretically get 2lbs of lean mass extra for $50-100, I and many others would most likely be broke by now

[0311]

I won't get angry at Slim Charles for a post. I absolutely hands down promise you that. It's just my writing style.

[Slim Charles]

Originally Posted by 0311

I won't get angry at Slim Charles for a post. I absolutely hands down promise you that. It's just my writing style.

Heh, I understand. I didn't want to argue with anyone on this thread, just wanted to go over the pro's and con's of AA.

[jesus rocks]

Pros' = meh
Cons = Really Freking Expensive...I'll eat more eggs.

[Slim Charles]

Originally Posted by jesus rocks

Pros' = meh
Cons = Really Freking Expensive...I'll eat more eggs.

I can't remember if the equivalent was 12 whole eggs?

[jesus rocks]

Originally Posted by Slim Charles

I can't remember if the equivalent was 12 whole eggs?

Bro, as far as I'm concerned, you are disqualified from this conversation.

You posted up a thread asking about "cutting" and building muscle at the same time...right? That was you? DISQUALIFIED!!!

[Slim Charles]

Originally Posted by jesus rocks

Bro, as far as I'm concerned, you are disqualified from this conversation.

You posted up a thread asking about "cutting" and building muscle at the same time...right? That was you? DISQUALIFIED!!!

What? What does that have anything to do with the science behind AA? You were the one who came in instantly calling AA a waste, only to be proven wrong.

Btw, my question was legitimate and was NOT answered. I didn't ask about a recomp diet, I asked about straight cutting. In a recomp you eat over maintenance on some days and under on other days. During a real intense cut, eating lower amounts of calories I don't see how anyone could build muscle.

Since you seem to know everything maybe you can answer the question.

[jesus rocks]

Proven wrong? How? Said it was a waste? Where?

Your question may be legitimate, but it is something anyone who has been around longer than a day knows the answer to. This isn't BB.com homie. Reading studies and following internet personalities around so that you can vomit up their quotes doesn't get you very far around here. Don't come into a thread acting like the what's what of supplement knowledge when you can't even answer one of the simplest questoins known to man, that has been asked a million times, and can be answered by anyone who has been training decently for longer than a day.

A lot of guys go through it when they first get to the board (most not as bad as you), but you need to learn to read more and post less until you've circled the block a few times.

[TheBrent]

03 and Wes, if you feel like it should be opened back up, go ahead and do so. I don't see anything positive happening from this point on though.