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Old 02-19-2010, 12:43 AM   #11
jckson
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Generally i would like to take food which have maximum protein like soy ,etc..and i also taking whey protein in which have 60% protein which are very helpful to make our body.It also well and good for our stamina and muscles.
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Old 02-19-2010, 09:42 AM   #12
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Quote:
Originally Posted by jckson View Post
Generally i would like to take food which have maximum protein like soy ,etc..and i also taking whey protein in which have 60% protein which are very helpful to make our body.It also well and good for our stamina and muscles.
Really???? You think soy and whey are good........based on what?

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