2 day Weights for Rugby Split - Page 2

simonmobiledisco · 04-01-2009, 10:34 PM

wow, i went last night. i am back down to 77KG. i need to get eating.

simonmobiledisco · 04-01-2009, 11:03 PM

I've also re-read the the WS4SB 3, considering the season is going to start now. I'm thinking of following the washed up meat head format and see how training hits me for conditioning & dynamic work.

With my calender and time constraignts, it might be the most realistic to commit to as well.

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04-01-2009, 10:34 PM	#11
simonmobiledisco Senior Member Join Date: Aug 2008 Location: Sydney, Australia Posts: 380	wow, i went last night. i am back down to 77KG. i need to get eating.

04-01-2009, 11:03 PM	#12
simonmobiledisco Senior Member Join Date: Aug 2008 Location: Sydney, Australia Posts: 380	I've also re-read the the WS4SB 3, considering the season is going to start now. I'm thinking of following the washed up meat head format and see how training hits me for conditioning & dynamic work. With my calender and time constraignts, it might be the most realistic to commit to as well.

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