|08-07-2008, 09:55 PM||#1|
Join Date: Apr 2005
Basic hardcore garage training
Found this guy's channel on Youtube. His training is almost stupid simple, but totally awesome.
He said he trains every body part about once every 2 weeks very heavy and very hard. Basically splits the body into 4 workouts and takes 2-3 days off between each.
Probably the best, most inspiring training videos I've seen online.
Check it out and let me know what you think.
|12-30-2008, 07:57 PM||#4|
Join Date: Jul 2004
Location: Bay Area
Not bad on the pulling.
Well done is better than well said. Ben Franklin
When I let go of what I am, I become what I might be. Lao-Tzu
Wes, you are missed.
|basic, garage, hardcore, training|
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