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Old 05-04-2004, 10:10 AM   #1
Crosstalker1234
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Alcohol on IA's diet

It's been close to a month on IA's diet and doing pretty good so far. I have dropped 2% BF while gaining 4 lbs of muscle. Anyways, last Friday I had 2 beers(first time in 3-4 wks) and almost all of Saturday I felt like CRAP!! From onnly 2 beers. I'm wondering if this is due to being on the diet- lack of CHO's, I'm referring to?
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Old 05-04-2004, 10:10 AM   #2
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Alcohol on IA's diet

It's been close to a month on IA's diet and doing pretty good so far. I have dropped 2% BF while gaining 4 lbs of muscle. Anyways, last Friday I had 2 beers(first time in 3-4 wks) and almost all of Saturday I felt like CRAP!! From onnly 2 beers. I'm wondering if this is due to being on the diet- lack of CHO's, I'm referring to?
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Old 05-04-2004, 04:23 PM   #3
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No answers from me on this one. I drink like a champ when I go out-lol. This is the first I have heard of this specific problem. But good job on keeping it to only 2 beers. People that go out binge drinking after a hard week of dieting are just wasting their time.

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Old 05-04-2004, 04:23 PM   #4
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No answers from me on this one. I drink like a champ when I go out-lol. This is the first I have heard of this specific problem. But good job on keeping it to only 2 beers. People that go out binge drinking after a hard week of dieting are just wasting their time.

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Old 05-05-2004, 12:11 PM   #5
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Keep in mind that if you drink alcohol in an empty stomach or a couple of hours after heavy exercise, it could really make you feel like crap.
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Old 05-05-2004, 12:11 PM   #6
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Keep in mind that if you drink alcohol in an empty stomach or a couple of hours after heavy exercise, it could really make you feel like crap.
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Old 05-05-2004, 12:31 PM   #7
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I didn't drink on an empty stomach. I believe it was due to lack of cho's and amount of fats consumed. I am currently doing some researching to find out more about this.
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Old 05-05-2004, 12:31 PM   #8
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I didn't drink on an empty stomach. I believe it was due to lack of cho's and amount of fats consumed. I am currently doing some researching to find out more about this.
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Old 05-12-2004, 06:05 PM   #9
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i used to get drunk faster while training with IA, so i guess i noticed the same thing, i can still drink a whole lot though, gotta stop that im sure its not helping gains any
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Old 05-12-2004, 06:05 PM   #10
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i used to get drunk faster while training with IA, so i guess i noticed the same thing, i can still drink a whole lot though, gotta stop that im sure its not helping gains any
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