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#1 |
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Junior Member
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Alcohol on IA's diet
It's been close to a month on IA's diet and doing pretty good so far. I have dropped 2% BF while gaining 4 lbs of muscle. Anyways, last Friday I had 2 beers(first time in 3-4 wks) and almost all of Saturday I felt like CRAP!! From onnly 2 beers. I'm wondering if this is due to being on the diet- lack of CHO's, I'm referring to?
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You see I used to think that I'd get over everything. But everything just got over me. |
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#2 |
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Junior Member
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Alcohol on IA's diet
It's been close to a month on IA's diet and doing pretty good so far. I have dropped 2% BF while gaining 4 lbs of muscle. Anyways, last Friday I had 2 beers(first time in 3-4 wks) and almost all of Saturday I felt like CRAP!! From onnly 2 beers. I'm wondering if this is due to being on the diet- lack of CHO's, I'm referring to?
__________________
You see I used to think that I'd get over everything. But everything just got over me. |
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#3 |
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Voice of Reason
Join Date: Jan 2004
Location: In Zen
Posts: 22,132
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No answers from me on this one. I drink like a champ when I go out-lol. This is the first I have heard of this specific problem. But good job on keeping it to only 2 beers. People that go out binge drinking after a hard week of dieting are just wasting their time.
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#4 |
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Voice of Reason
Join Date: Jan 2004
Location: In Zen
Posts: 22,132
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No answers from me on this one. I drink like a champ when I go out-lol. This is the first I have heard of this specific problem. But good job on keeping it to only 2 beers. People that go out binge drinking after a hard week of dieting are just wasting their time.
Iron Addict |
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#5 |
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Junior Member
Join Date: Mar 2004
Posts: 4
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Keep in mind that if you drink alcohol in an empty stomach or a couple of hours after heavy exercise, it could really make you feel like crap.
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#6 |
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Junior Member
Join Date: Mar 2004
Posts: 4
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Keep in mind that if you drink alcohol in an empty stomach or a couple of hours after heavy exercise, it could really make you feel like crap.
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#7 |
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Junior Member
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I didn't drink on an empty stomach. I believe it was due to lack of cho's and amount of fats consumed. I am currently doing some researching to find out more about this.
__________________
You see I used to think that I'd get over everything. But everything just got over me. |
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#8 |
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Junior Member
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I didn't drink on an empty stomach. I believe it was due to lack of cho's and amount of fats consumed. I am currently doing some researching to find out more about this.
__________________
You see I used to think that I'd get over everything. But everything just got over me. |
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#9 |
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Senior Member
Join Date: Mar 2004
Location: Las Vegas
Posts: 650
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i used to get drunk faster while training with IA, so i guess i noticed the same thing, i can still drink a whole lot though, gotta stop that im sure its not helping gains any
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#10 |
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Senior Member
Join Date: Mar 2004
Location: Las Vegas
Posts: 650
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i used to get drunk faster while training with IA, so i guess i noticed the same thing, i can still drink a whole lot though, gotta stop that im sure its not helping gains any
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| Tags |
| alcohol, diet |
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