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#1 |
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Junior Member
Join Date: Sep 2007
Posts: 14
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PB/Chocolate Mass Gain Shake
3 Scoops Chocolate Ice Cream
1/2 Cup Regular or Chocolate (if you can find it) Yogurt 2 Tablesppons Peanut Butter 3 Eggs 8oz Milk 1/3 Cup+Tablespoon Chocolate Carnations Instant Breakfast Optional Ice Cubes Nutritional Info Calories- 1050 Protien- 50g Sugar- 78.5g Sat. Fat.- 12.75g Total Fat- 40.75g All Natural and good sources of protien, helped me gain alot of weight as an ecto. |
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#2 |
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Member
Join Date: Oct 2007
Location: State College PA
Posts: 48
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Hmm looks good. I'll try drinking this tonight.
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#3 |
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Strength Verified
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lol fat gaining shake
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#4 |
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Member
Join Date: Feb 2007
Posts: 189
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wow 1050 cal for 50g of protein YUM
__________________
POKEMON MASTER IA trainee |
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#5 |
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Junior Member
Join Date: May 2005
Location: 1 PPCLI
Posts: 12
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78.5g surgar....yikes!!!! I'll just smell that and put on weight. Bet it tastes amazing!
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#6 |
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What happened in Vegas.....stayed in Vegas. Handsomeness Verified
Join Date: May 2004
Location: KY
Posts: 5,537
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for an ecto this may not be a bad way to get some cals in, lol. I bet it does taste awesome
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#7 | |
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Socialist
Join Date: Feb 2005
Posts: 5,817
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