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Old 08-22-2007, 08:50 PM   #1
lifter444
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my progress to my goals as an IA trainee!

i just signed up with IA last night, sent in the questionare this morning and am ready to begin!! i am very excited and can't wait for what the future will bring! i was tired of guessing what i should do to progress and seeing so many different ideas but now IA can show me the way! here are some stats so far:

weight: 152
bf%: 7-8
height: 5'6
age: 18

i will post up starting max lifts when i find out what they are!
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Old 08-22-2007, 09:06 PM   #2
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Good luck!

I know IA will be able to help you reach your goals. I wish I had found him when I was 18.
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Old 08-23-2007, 06:56 PM   #3
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Quote:
Originally Posted by 2ndpassion
Good luck!

I wish I had found him when I was 18.
Me too! College would have been awesome, when I had all the time in the world! Now it sucks because I have the appetite to eat all the food he tells me to but have a hard time finding the time. Being an office mgr sucks for bbing
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Training/diet log: http://www.ironaddicts.com/forums/sh...ad.php?t=27069

"Remember there isnt a magical rep range per se....its what you feel comfortable in doing by and large.....its gaining 50-200lbs in that same rep range progressively over months and months of time thats going to do the magic" - Dante

250/335/415 = 1000
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Old 08-23-2007, 07:36 PM   #4
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Quote:
Originally Posted by jericho574
Me too! College would have been awesome, when I had all the time in the world! Now it sucks because I have the appetite to eat all the food he tells me to but have a hard time finding the time. Being an office mgr sucks for bbing
I always assumed working in an office would be easy for BB. Bring a cooler with your food, throw some down every chance u get at your desk or take a quick break every 3 hours. Guess I was wrong =\
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Old 08-23-2007, 09:38 PM   #5
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Quote:
Originally Posted by shamoo
I always assumed working in an office would be easy for BB. Bring a cooler with your food, throw some down every chance u get at your desk or take a quick break every 3 hours. Guess I was wrong =\
I guess it really depends. It is easy for me, but I am not a manager. Though I do get some funny looks when I walk to the break area every few hours and come back with eggs, tuna, or some other meat. Then I eat it in my cube and work at the same time.
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Old 08-23-2007, 10:48 PM   #6
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haha yeah i do have alot of time on my hands! im just starting college and its alot different than high school, no more 7 hour school days, just 2.5 hour days! i love it! i cant wait to see what IA has in store for me im so excited to get started!
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Old 08-23-2007, 10:49 PM   #7
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yep only 2.5 hours of school...

too bad they give you 4.5 hours of hw
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Old 08-23-2007, 10:55 PM   #8
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haha yeah they do give more hw but so far i think its worth it, but then again, its only the beggining so we'll see how it goes more into the semester
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Old 09-06-2007, 12:48 PM   #9
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here are my starting maxes:

bench(touch and go): 250

squat: 315

dead lift: 405

bent over BB row: 185 X 5
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Old 09-06-2007, 01:35 PM   #10
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Quote:
Originally Posted by lifter444
here are my starting maxes:

bench(touch and go): 250

squat: 315

dead lift: 405

bent over BB row: 185 X 5
ZOMG those are like exactly my lifts right now, except my bench is a little lower. I'll be interested to see where IA takes you.
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