Originally Posted by trouble
Use the best source possible: free range organic eggs enriched in omega-3s.
Egg yolks bioconcentrate pesticides and other hydrophobic contaminants (crap that poisons liver and brain), and when chickens are raised in stressful conditions..what do they produce?
Stress hormones, inflammatory fats and fat derived steroids (not what you want).
Now, if chickens are fed a shitty diet and kept under stressful conditions, do you really thing they are getting the micronutrients they need and are passing them on to you in this most nutrious whole food?
Guess again. Short cuts do not pay.
Hmm, very interesting. Makes me wonder though, what would be better. Omega enriched eggs or free range? 4 bucks for a dozen organic omega 3 eggs may be out of my price range with school starting back up.