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Junior Member
Join Date: Mar 2004
Posts: 0
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PLEASE READ !!!!!
any response would be appreciated
wks 1 - 10: 750 mg cyp a week wks 1 - 5: 50 mg d-bol/ed wks 1 - 10: 1 mg liquidex/ed slin on/off 10 iu post-workout. im 5'9 with a LBM of 175 and weight 195 ! 2nd cycle wanna compete next year at 205 lbs... so 200 lb lbm. diet for summer bulking 400 g carbs 500 g protein 60 g fats 30 g glutamine cardio in morning on days off for 20 mins i train using rest-pause !!!!!!!! my problem is befotre i was never using any anti-e's so i would gain like 45 lbs then keep 20...this time i wanna keep water off and stay relatively lean if i can. not that i wanna show off, but it is summer and is hot outside. |
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