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Old 03-01-2004, 04:07 PM   #1
gundam675
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Join Date: Mar 2004
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gundam675
PLEASE READ !!!!!

any response would be appreciated

wks 1 - 10: 750 mg cyp a week
wks 1 - 5: 50 mg d-bol/ed
wks 1 - 10: 1 mg liquidex/ed

slin on/off 10 iu post-workout.

im 5'9 with a LBM of 175 and weight 195 !

2nd cycle wanna compete next year at 205 lbs... so 200 lb lbm.

diet for summer bulking

400 g carbs
500 g protein
60 g fats

30 g glutamine

cardio in morning on days off for 20 mins

i train using rest-pause !!!!!!!!

my problem is befotre i was never using any anti-e's so i would gain like 45 lbs then keep 20...this time i wanna keep water off and stay relatively lean if i can. not that i wanna show off, but it is summer and is hot outside.
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