|
06-20-2012, 05:56 PM
|
#21 |
|
Moderator
Join Date: Mar 2011
Location: Hilton Head Island
Posts: 1,536
 |
My all-time incline press PR was after a run with Aunt Nora...true story - been much stronger later in my lifting career and never touched that number again, even at 20lbs heavier
|
|
|
06-20-2012, 06:13 PM
|
#22 | |
|
Senior Member Physique Verified
Join Date: Jul 2009
Location: Crooklyn
Posts: 2,012
|
Quote:
__________________
SAVE 5 - 10% on your order from TRUENUTRITION.COM; use Discount Code: LEO100 |
|
|
|
06-20-2012, 08:55 PM
|
#23 | |
|
Moderator
Join Date: May 2009
Posts: 3,251
|
Quote:
Team Mike96 Pre WO Blend (per serving) 250mg meth 500mg B-complex 30g powdered PB
__________________
"Lead Kindly Light, lead Thou me on, for the night is dark and I am far from home" "People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead" "In theory, practice and theory are one and the same. In practice, they're not." |
|
|
|
|
06-21-2012, 06:29 PM
|
#24 |
|
Senior Member
Join Date: Jul 2011
Posts: 1,032
|
PM me if you want my preworkout shake and bake formula instead.
Gonna try this though, the bcomplex that is, I've burnt out my meth receptors. |
|
|
|
06-21-2012, 09:36 PM
|
#25 |
|
Site owner
Join Date: Jan 2010
Location: myrtle beach sc, usa
Posts: 9,733
|
peanut butter has lots of b vitamins..... =0l
|
|
|
|
06-29-2012, 03:44 PM
|
#26 |
|
Member
Join Date: Jan 2011
Location: São Paulo, Brazil
Posts: 93
|
Exmgtoo,
this yours pre, is like 1h after the workout?
__________________
_____________________________________________ i'm 34 176lb Deadlift 400x5 Squat 310x1 Bench 265x1 |
|
|
|
07-09-2012, 12:58 PM
|
#27 |
|
Member
Join Date: Jul 2012
Location: New England
Posts: 171
|
I hear people bash Pre workouts all the time, saying "just eat food" and "drink black coffee". But I have to say no amount of coffee, B vitamins or food has given me the buzz and intensity I get from some of these Pre workouts such as Super charge, jacked3d or the first one I ever tried ultimate orange. For me my Pre workout is my most important supplement. I train around 430 am and it's like a light switch, I go from groggy to focused and ready to lift the gym. I can't say enough good things about Pre work out supps. Especially for people not motivated, it will get your motor running fast.
|
|
|
|
07-09-2012, 01:01 PM
|
#28 | |
|
Super Strength Verified Moderator
Join Date: Apr 2008
Posts: 3,239
|
Quote:
Sent from my PC36100 using Tapatalk 2
__________________
"Fat and Cholesterol aromatize to testosterone eventually" Rob K. |
|
|
|
|
07-09-2012, 02:49 PM
|
#29 |
|
Senior Member
Join Date: Dec 2008
Posts: 924
 |
I wake up at 2 am to go to work and I down 600 mgs of caffeine, a b complex (don't notice this doing anything but whatever), and a big cup of black coffee. To be honest I get the biggest energy boost just from my biological clock because around 8:30-9:00 I get more energy for no other reason. (I guess this is the time my brain actually wants me to wake up)
__________________
…we have not spent the last 65 million or so years finely honing our physiology to watch Oprah. Like it or not, we are the product of a very long process of adaptation to a harsh physical existence, and the past couple centuries of comparative ease and plenty are not enough time to change our genome. We humans are at our best when our existence mirrors, or at least simulates, the one we are still genetically adapted to live. And that is the purpose of exercise. - Mark Rippetoe |
|
|
|
07-09-2012, 04:54 PM
|
#30 | |
|
Member
Join Date: Jul 2012
Location: New England
Posts: 171
|
Quote:
|
|
|
|
| Tags |
| pre, tip, workout |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
