|01-26-2012, 12:22 PM||#1|
Join Date: Nov 2009
Principles of Fat Loss REDUCED to $20
Wes's family has asked me to reduce the price of "Iron Addict's Principles of Fat Loss" to $20, so I have. Here's the link:
And here's the jacket copy:
"If you want an idiot’s guide to losing fat, this is NOT it. For something brainless, or for a one-size-fits-all formula, go to Atkins or Richard Simmons or Jenny Craig. What I’ve done in this book is pulled together a variety of fat loss techniques, and shown you how to customize them to make them work for YOU.
"I’ve said this a million times: everyone is different. Biochemistry, lifestyle, metabolism, attitude, level of discipline. To get the best results from a fat loss program you need to be able to adjust it to those variables. That takes work. And if you’re afraid of work, go lay in a hammock and forget going to the gym. And forget my book.
"So that’s the deal. Do I want you to buy my book to help you lose fat? Absolutely. Do I want you to buy it because you’re looking for an easy answer? No way in hell.
My fat loss book is not like most other author’s books based their "pet fat loss methods". My book covers the following methods in detail:
Zone Type Diets
Half day Timed Carb Diets
Full Timed Carb Diets
Carb Cycling Diets
"As someone who has trained people professionally for the last 12 years, and with most clients wanting to reduce bodyfat as a first priority, I well knew the different requirements based on level of discipline, lifestyle, work factors, and all the different things life throws at the average "want to be dieter". This book puts it all perspective. Follow the principles in this book, and you will not fail."
|01-26-2012, 06:57 PM||#3|
Senior Member Physique Verified
Join Date: Jul 2009
SAVE 5 - 10% on your order from TRUENUTRITION.COM; use Discount Code: LEO100
|02-15-2012, 06:07 AM||#4|
Join Date: Apr 2009
I'm reading this currently and am enjoying it very much! It is not a scientific work and by that I don't mean it as an insult! It's not boring is what I mean! lol Well done!
Goals to achieve by 50 years old!
(Future Trainee of) Coach John Pinder
"Just dummy up, and lift the FUCKING WEIGHT!"-JP
"Courage is being scared to death... and saddling up anyway." ~ John Wayne
Grit—firmness of mind or spirit : unyielding courage in the face of hardship or danger
Rest in peace Wes
|05-18-2013, 09:13 PM||#5|
Join Date: Oct 2004
I have read all the books and once again this one is simply a must have. Really enjoyed reading it, the level of detail and coverage of the very effective diet types, and how to tailor each to your body type is superb!
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