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Old 10-18-2011, 09:56 PM   #1
HIThopper
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A Good Westside Writeup

New to Westside?

Heres a good starter link, some very good info in here

http://www.t-nation.com/free_online_...imal_equipment
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Old 12-10-2011, 02:12 AM   #2
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Just started reading this HIT! Great read! It's funny I have read about the WS method but this write up seems to make it a lot clearer! Thanks again for posting it!
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good, westside, writeup


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