Green Tea - Page 11

heavyset · 01-02-2011, 10:58 AM

I bought some NOW green tea pills and it says not to take on empty stomach and just one a day. Most usually recommend taking 3-6 pills a day and what's the beef taking on empty stomach? Can I just ignore these?

Joe · 01-02-2011, 11:52 AM

not sure about the empty stomach thing, but the dosages is usually pretty conservative on gt pills. how big are the pills? 500mg? that probably is a decnt size for a normal person. i would stick to the 1.5g-2g range.

Siberian · 01-02-2011, 01:52 PM

I shoot for a minimum of 3-4 cups a day or equivalent amount in extract, and usually get closer to 5-7. I prefer to drink the stuff, mostly because I like the taste though.

daneoz · 01-31-2011, 11:45 PM

bumping this up for a question, I'm going to start drinking green tea, 1.5L daily. Or I could get some green extract powder, any thoughts on the powder..http://www.bulknutrients.com.au/gte.cfm
forgot to add, 100g = $18

thanks fellas

lucidity0101 · 02-01-2011, 01:15 AM

A pound of decent sencha would run you about 5-7$ (loose leaf). I drink about 3L-6L of green tea daily. This lasts me about a month. Google The English Tea Store. They have it at the price I mentioned.

Rabbi · 08-07-2011, 03:48 PM

Quote:

Originally Posted by lucidity0101

A pound of decent sencha would run you about 5-7$ (loose leaf). I drink about 3L-6L of green tea daily. This lasts me about a month. Google The English Tea Store. They have it at the price I mentioned.

Thats pretty cheap ill have to check that out, thanx.

01-31-2011, 11:45 PM	#104
daneoz Senior Member Join Date: Jun 2010 Location: Australia Posts: 630	bumping this up for a question, I'm going to start drinking green tea, 1.5L daily. Or I could get some green extract powder, any thoughts on the powder..http://www.bulknutrients.com.au/gte.cfm forgot to add, 100g = $18 thanks fellas __________________ My log "Most beginners don't really need direct bicep work if they are chinning and rowing but if you write a routine without curls in it, no one will do it." - IA, RIP "Get your mind right. Grow big, grow strong, and look good. You’ve got one shot at this shit and only one body to do it in. Make it count." - Johnny Pain Best Lifts Squat: 140kg x 1 Dead: 170kg x 1 Bench: 90kg x 2 Goals 2013: Get rid of my winter coat

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01-02-2011, 10:58 AM	#101
heavyset Senior Member Join Date: May 2009 Posts: 4,388	I bought some NOW green tea pills and it says not to take on empty stomach and just one a day. Most usually recommend taking 3-6 pills a day and what's the beef taking on empty stomach? Can I just ignore these?

01-02-2011, 11:52 AM	#102
Joe Banned Join Date: Mar 2005 Location: Philadelphia, PA Posts: 8,759	not sure about the empty stomach thing, but the dosages is usually pretty conservative on gt pills. how big are the pills? 500mg? that probably is a decnt size for a normal person. i would stick to the 1.5g-2g range.

01-02-2011, 01:52 PM	#103
Siberian Senior Member Join Date: Feb 2004 Posts: 2,167	I shoot for a minimum of 3-4 cups a day or equivalent amount in extract, and usually get closer to 5-7. I prefer to drink the stuff, mostly because I like the taste though.

02-01-2011, 01:15 AM	#105
lucidity0101 Member Join Date: Oct 2009 Location: Staten Island, NY Posts: 103	A pound of decent sencha would run you about 5-7$ (loose leaf). I drink about 3L-6L of green tea daily. This lasts me about a month. Google The English Tea Store. They have it at the price I mentioned.

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