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10-02-2004, 09:35 AM
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#1 |
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Voice of Reason
Join Date: Jan 2004
Location: In Zen
Posts: 22,132
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CLA Study
A year-long Norwegian study on 157 healthy overweight adults (read that as it wasn't on diabetics, rats, insulin resistant, sick or obese!) giving 4.5g olive oil vs 3.5g CLA saw the body fat drop ONLY in the CLA group by 9% which is 7 to 8 lbs.
Iron Addict
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10-03-2004, 11:30 PM
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#2 |
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Senior Member
Join Date: Jul 2004
Posts: 242
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Only 3.5g? Shit, even I can afford that.
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10-04-2004, 02:04 PM
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#3 |
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Senior Member
Join Date: Sep 2004
Posts: 543
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i have taken it at about that dose when i was clean---when on bulking or maintainance calories i didnt notice anything---but---once i dropped the carbs there was a definite noticeble difference in the rate of fat loss
but gear is still cheaper |
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