![]() Dobermann
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Last Activity: 10-19-2011 08:03 AM
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- An individual with an arm length under 24 inches long has a significant advantage over those with arms 27 inches or longer. An individual with 24-inch arms with a 300-pound maximum bench press completes 7200 inch-pounds of work. An individual with 27-inch arms only has to have a maximum bench press of 266 pounds to create 7200 inch-pounds of work.
R.I.P Wesley Silveira (Gone but never forgotten)
Bench Press 265lbsx1 27/11/09
Deadlift 238lbsx1 07/09/09
Squat 401lbsx1 16/09/09
MP 125x7 20/11/09
I am supeer strrong!!!
- An individual with an arm length under 24 inches long has a significant advantage over those with arms 27 inches or longer. An individual with 24-inch arms with a 300-pound maximum bench press completes 7200 inch-pounds of work. An individual with 27-inch arms only has to have a maximum bench press of 266 pounds to create 7200 inch-pounds of work.




