 daneoz
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About Me
- About daneoz
- Biography
- wanting to get stronger
- Location
- Australia
- Interests
- training, beach, cooking a feast
- Occupation
- Surveyor
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Signature
- My log
"Most beginners don't really need direct bicep work if they are chinning and rowing but if you write a routine without curls in it, no one will do it." - IA, RIP
"Get your mind right. Grow big, grow strong, and look good. You’ve got one shot at this shit and only one body to do it in.
Make it count." - Johnny Pain
Best Lifts
Squat: 140kg x 1
Dead: 170kg x 1
Bench: 90kg x 2
Goals 2013: Get rid of my winter coat
- My log
