![]() meamichael
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Last Activity: 09-12-2011 06:35 AM
About Me
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Signature
- Initial Stats -------------------> Current Stats
2 August 2010 ----------------> 18 June 2011 (10.5 months of training)
BW: 165lbs -------------------> 187lbs
Squat: 77lbs x 2 x 10 --------> 187lbs x 3 x 3 (+110lbs)
Deadlift: 88lbs x 3 x 4 -------> 242lbs x 3 x 3 (+154lbs)
Goals by end of 2011:
Squat: ~225lbs x 1
Deadlift: ~315lbs x 1
Goals by end of 2012:
Squat: ~315lbs x 1
Deadlift: ~405lbs x 1
- Initial Stats -------------------> Current Stats



