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Iron Addict's
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Forum Rules
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READ BEFORE POSTING. FAILURE TO FOLLOW BOARD RULES MAY RESULT IN A BAN!
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8 | 77 | ||
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RedpointFitness.com
(1 Viewing)
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79 | 671 | ||
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MUST Read's for all you Iron Addict's
(6 Viewing)
Best of the best info. Top picks from the Iron Addict's Staff
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42 | 1,090 | ||
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Iron Addict's Q & A
(14 Viewing)
Main Forum, general questions about training answered here
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5,587 | 61,286 | ||
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Details about IA's personal training services
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382 | 5,031 | ||
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Iron Addict's Principles of Fat Loss Book Forum
(1 Viewing)
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17 | 267 | ||
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Body Of Work E-Book
(1 Viewing)
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1 | 44 | ||
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Articles
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Strength training and diet articles. Everyone feel free to post articles here, but the mod staff will determine suitabilty and they may be edited/deleted if they do not meet our quality criteria.
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428 | 4,105 | ||
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Get verified here!
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A forum for IA Verified and Strength Verified Members to post their training and diet methods.
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18 | 201 | ||
Diet/Nutrition
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Diet Drugs/Supps
(4 Viewing)
It can almost always be done with just diet and cardio...but.....some insist
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152 | 1,285 | ||
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Nutrition and Diet
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Reference and Questions about Diet and Performance
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1,573 | 15,414 | ||
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Supplements and Such
(4 Viewing)
Ask your Q's about supplement here.
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1,219 | 10,379 | ||
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Fat-Loss Forum
(1 Viewing)
Time to shed some unwnated fat. Here is the place to ask your questions
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455 | 4,882 | ||
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Body Recomposition
(1 Viewing)
To inform this mis-informed that you CAN lose fat and gain muscle at the same time under the correct conditions
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38 | 409 | ||
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Recipes
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Should be called--guys who can't cook. Share what you like to eat/cook with the cooking challenged here
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167 | 1,047 | ||
Miscellaneous
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Books
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Books the staff feels may be of use
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28 | 306 | ||
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Quotes
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Feel Free to Post Your Favorites
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427 | 1,734 | ||
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General/off Topic Discussion
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Use this forum to voice whatever is on your mind. Rant and rave to your heart's content!
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2,209 | 24,629 | ||
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Swap Meet
(1 Viewing)
Buy and sell your items here. Feel free to post your wares here, but listing ANYTHING illegal will get your ass banned!
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149 | 617 | ||
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Religion & Politics
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These can be sensitive topics. Debate welcome, flaming NOT tolerated. Two warnings in this section and you are BANNED!
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464 | 6,982 | ||
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Introductions
(1 Viewing)
New here? say hi, and tell us who you are!
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785 | 3,719 | ||
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Lyrics
(1 Viewing)
Everyone has favorites. Post away!
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281 | 789 | ||
Sponsor forums
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Strength & Power
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24 | 232 | ||
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NeedToBuildMuscle.net
(1 Viewing)
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43 | 146 | ||
| What's Going On? | |
Currently Active Users: 132 (26 members and 106 guests)
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Most users ever online was 1,764, 06-27-2009 at 08:52 PM.
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Iron Addicts Forums Statistics
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Threads: 23,920,
Posts: 318,752,
Members: 26,288
Welcome to our newest member, lookanow
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Today's Birthdays
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Ripped Zilla (31), -K- (25) |
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