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Westside Barbell Training Info

All Things WSB Related. Westside Barbell & westside barbell for bodybuilders. It's not just for Powerlifters anymore!

Westside lifters?

by HIThopper

04-23-2013 11:13 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Quest for a 500lb deadlift ( 1 2 3 ... Last Page) yarmish	06-11-2013 10:40 PM by exmgtoo	220	11,142
Sticky: race to a 405lb squat ( 1 2 3 ... Last Page) T.K	05-31-2013 04:37 AM by Gonzomedic	91	5,710
Sticky: Advanced Powerlifting Competition Thread ( 1 2) robbhensel	04-30-2013 08:59 AM by strength and power	17	1,386
Sticky: Gear Review Thread ( 1 2) robbhensel	10-28-2012 07:20 AM by Ramrod	12	2,108
Sticky: Race to a 365 Bench! ( 1 2 3 ... Last Page) B.Money	09-19-2012 08:25 AM by Ramrod	74	5,022
Sticky: Where to find a PL'ing meet in your area ( 1 2 3) iron addict	11-01-2010 10:52 PM by Shawn Bellon	27	8,170
600 lb deadlift ( 1 2) 198#er	06-13-2013 09:06 AM by MtnJunkie711	15	512
Race to 3xBW Deadlift Filiagro	06-07-2013 03:04 PM by exmgtoo	1	89
Squat advice Weighter	05-24-2013 07:58 PM by HIThopper	6	234
Question for everyone who can remember their first time getting 405/315/495 Angra Mainyu	05-16-2013 11:41 PM by lundrball	7	384
SPF World of Steel ( 1 2) robbhensel	05-16-2013 09:15 PM by robbhensel	16	367
Help with form and assistance work jschalk34	05-15-2013 08:04 PM by DynamiteKid	2	366
Complete HD VIDEO: Women's Strength Showcase at 2013 Emerald Cup Expo (raw powerlifti Sean Katterle	05-14-2013 06:24 PM by Sean Katterle	0	70
The Cube Method Question Ramrod	05-11-2013 07:43 PM by Ramrod	5	257
gyms in san mateo. nem4	05-09-2013 02:54 AM by nem4	0	66
Belt kills my form when i deadlift Pompejus	05-06-2013 08:15 PM by Ramrod	8	381
First powerlifting meet Greg L	05-03-2013 01:41 PM by gbesta	5	173
Deadlifts and bloody shins. Any advice? musclemilk	05-01-2013 09:09 PM by tigercub	6	328
50yo 198er exmgtoo	04-23-2013 12:45 PM by Rob84	9	390
Bench Press Negative for PL Discussion dbcb314	04-21-2013 01:57 PM by exmgtoo	4	216
Squat Suit 198#er	04-19-2013 10:33 AM by robbhensel	3	157
Gear!!! 198#er	04-17-2013 07:23 AM by robbhensel	8	200
Arizona ( 1 2) 198#er	04-16-2013 09:53 PM by 198#er	11	307
IPF gets rid of "belly benching" rule F-Mac	04-09-2013 02:33 AM by brand55	6	977
New guy around here jianxxx	04-08-2013 08:44 AM by exmgtoo	5	274
How do you Train 4+ weeks out from a Meet? Ramrod	04-01-2013 03:14 PM by Ramrod	8	265

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