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Tips and Simple Thoughts

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Deadlifting and straps ( 1 2) iron addict	05-01-2011 07:05 PM by LG1	17	3,501
Sticky: Bench Vs Squat Deadlift Progression iron addict	02-21-2011 07:02 AM by Zanetti	6	1,658
Sticky: "Stalling Lifts" ( 1 2) iron addict	06-25-2010 03:29 PM by Hartley	13	1,916
Sticky: ONE Workout iron addict	05-16-2010 09:18 PM by lardofthedance	5	1,966
Sticky: Must Read(s) From Tips of the Day 0311	08-17-2009 11:02 PM by 0311	0	2,443
A few thoughts on squatting ThatArmyKid	05-03-2013 03:59 PM by exmgtoo	6	361
Details matter for the advanced grit	04-23-2013 04:04 PM by grit	0	129
Log your damn food! ( 1 2 3) F-Mac	04-08-2013 06:22 PM by daneoz	27	1,404
Jim Wendler Quote Gonzomedic	03-17-2013 06:16 AM by Irate_brah07	3	487
Get your blood tested! ( 1 2 3) sliceofbread	02-09-2013 12:01 AM by JimSG73	24	1,203
Sumo deadlift = child's play Longshanks	12-27-2012 12:48 PM by Angra Mainyu	3	798
Kiwis are pretty much the ultimate fruit for weightlifters Angra Mainyu	10-31-2012 10:24 PM by Bluedog	8	1,049
Military Presses and Dips ( 1 2) iron addict	10-31-2012 06:50 PM by Angra Mainyu	17	2,399
What Personal Trainers Know That Too Many PTs and DCs Don’t Kabuki	09-19-2012 10:52 AM by exmgtoo	1	551
dimel deads ( 1 2) exmgtoo	08-09-2012 10:23 AM by yankfan2331	18	1,542
guillotine press example ( 1 2 3 ... Last Page) exmgtoo	07-03-2012 01:05 AM by Sevengill	38	3,272
Trap Work ( 1 2) iron addict	06-12-2012 04:26 PM by miked96	12	2,830
"Make the decision and then you won't have to worry anymore." GratefulEd	05-22-2012 04:46 AM by Mlalahoi	3	570
Can Coffee Improve Brain Health? ( 1 2 3) Joe	04-13-2012 06:03 AM by PowerTeen	27	1,478
Alcohol and training ( 1 2 3 ... Last Page) iron addict	04-05-2012 02:52 PM by Benny	83	11,679
A video that I found extremely helpful Kaivon	02-23-2012 11:43 PM by TomPudd AKA Wil	2	1,030
SPBR - Dips rather than Skulls for Tri's? BL6	02-07-2012 06:35 AM by BL6	2	716
Keeping your chest up in the squat ( 1 2 3 ... Last Page) guyfromkop	01-22-2012 11:44 PM by disciple X	31	3,089
Wear The Belt!!!! ( 1 2 3 ... Last Page) iron addict	01-05-2012 12:01 PM by exmgtoo	158	30,134
Deload vs Time Off ( 1 2 3) 0311	12-28-2011 05:24 PM by jwy5034	26	2,349

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