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Teen Training Journals If you are a teen aged lifter THIS is where your training journals go		Ray's Log by kireiray 05-16-2013 04:04 PM	202	20,254

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Threads in Forum : Teen Training Forum

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Teens and Supplements— The Big Secret ( 1 2 3) TheBrent	09-25-2010 03:48 PM by Joe	23	5,112
		Sticky: Teens: DO NOT GIVE ADVICE or RECOMMENDATIONS Sand Blaster	11-27-2009 12:33 PM by Joe	1	2,763
		Sticky: Must Read(s) For Ironaddict's Teens 0311	08-17-2009 10:52 PM by 0311	0	3,984
		Sticky: Read More....Post Less Sand Blaster	08-16-2009 08:19 PM by Sand Blaster	0	1,324
		420lbs deadlift @ 155lbs! jakey	Today 12:21 PM by Filiagro	8	553
		Planning on switching from Madcows to 5/3/1 jakey	05-20-2013 12:46 AM by F-Mac	4	342
		Time to change to a split? (Pics) Tough	02-19-2013 06:06 PM by thsfootball	8	516
		hi im new here chakalvoador	12-29-2012 12:01 AM by Leo85	2	252
		Introduction Richardoy	12-01-2012 09:12 AM by GratefulEd	1	166
		SPBR q's aphex1	11-04-2012 10:41 AM by exmgtoo	1	311
		Help with my Upper/lower 4 day routine zane	10-03-2012 04:28 PM by zane	5	367
		when to start training? Tony L	10-03-2012 02:42 PM by cookiepus	6	469
		Some advices a confuse novice teen zane	09-27-2012 09:10 PM by exmgtoo	3	322
		Just Great to see young lifters on the right track. cmc	08-01-2012 05:13 PM by cmc	0	330
		Training with torn rotator cuff? Help The families cat	07-25-2012 03:49 PM by The families cat	0	335
		Keeping your mind energized and motivated Snowblind3	06-24-2012 08:17 PM by Gonzomedic	6	606
		Work is causing some problems MrChrono	06-14-2012 10:35 AM by robbhensel	6	483
		New workouts for a long time athlete? Mariposa_rubi	06-06-2012 11:10 PM by Mariposa_rubi	0	380
		OCD lifters by Dante (DC) ( 1 2 3) dellsguy67	05-30-2012 11:54 AM by Edgaron	27	3,741
		30+ grams of fish oil ( 1 2) Snowblind3	05-30-2012 10:09 AM by musclemilk	11	1,290
		Shoulder Pain? ( 1 2) PhybeR	05-09-2012 06:40 PM by PhybeR	10	916
		New guy needing advice. Lil_Fella	04-25-2012 06:41 PM by ehopkins932	2	423
		Full fast after cheat day? ( 1 2) SB93	04-23-2012 01:21 PM by SB93	10	1,393
		RE: Dieting Properly? LightWeightt	03-20-2012 03:44 PM by AF muscle	1	536

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