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View Full Version : 440/286/495 first meet (bad angles/quality)


louza
06-06-2006, 01:42 AM
G'day,

Firstly, I'll update videos with better qual and angles in a couple of weeks.

My first PL meet in a 1 ply loose squat suit, 1 ply bench shirt and no dl suit. IPF rules apply. Weighed in at 89.9kg/198lbs.

200kg/440lbs squat. Went up pretty smoothly. The poor angle makes it look deeper than it is, but still was easily below hip/knee line.

http://media.putfile.com/Matt-squat-225kg

130kg/286lbs bench. First time in a bench shirt on the day, stupidity/lack of funds and lack of preperation all played their part. I got 140kg/308 up but bounced it out of the bottom (lack of exp with shirt).

http://media.putfile.com/Matt-bench-130kg

225kg/495lbs dead. Rounded back I know, just seems to happen. Definitely the most difficult lift of the day for me. Man, I really was stuffing around a fair bit lol.

http://media.putfile.com/Matt-deadlift-225kg

Form/sticking points critiques are MORE than welcome - its the reason I posted :)

Cheers,

Matt.

iron addict
06-08-2006, 12:31 AM
The bench vidoe was blank and the next one I tried to open locked my CPU up--twice. And it is the most stable machine I have ever used. Anyone else have probs?

IA

Joe
06-08-2006, 12:46 AM
worked fine for me ... good job lou

louza
06-08-2006, 04:00 AM
The bench vidoe was blank and the next one I tried to open locked my CPU up--twice. And it is the most stable machine I have ever used. Anyone else have probs?

IA

Hmm, I really have no clue Wes :S

Ta Skar.


matt.

Hoops
06-08-2006, 02:16 PM
second video crashed my browser. I hate putfiles.