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View Full Version : 500 squat NOT parallel


Joe
04-25-2006, 03:33 PM
http://media.putfile.com/DSCN0042-37

very first time in PL gear.. i had single ply inzer suit on

i told my friend to call depth and when he said UP i would shoot up.. I did that and i looked at the video and it looks like I had more to go... On the brightside, it felt light.. i will post an actual 500+ squat in a few weeks.

iron addict
04-25-2006, 05:13 PM
Not quite, but close:D

You need to tell your gym manager to get those squat racks bolted down. That is a big accedent waiting to happen.

IA

CaptAmera9
04-25-2006, 05:19 PM
Good deal. Nice job skar...

dbcb314
04-25-2006, 05:30 PM
I am no expert, but it looked to me like you need to sit back more. It could have been the angle thought. Seemed really light though.

DougoeFre5h
04-25-2006, 06:17 PM
Looked light, I agree you had a little ways to go. Good job.

Hoops
04-27-2006, 10:40 AM
I hate putfiles...there videos work half the time for me :(

Joe
04-27-2006, 11:36 AM
i had to sit back more, and spread the floor w/ my feet. if u had the volume turned up my pa rtner yelled up and i just listened to his depth call..... next time, that was first time ever in gear

John Benz
04-27-2006, 09:42 PM
Good job skar!

I recognize both your spotters...Jonah on the left and Jared420 on the right. Next time use FIVE_8 :D

Joe
04-28-2006, 12:13 AM
Good job skar!

I recognize both your spotters...Jonah on the left and Jared420 on the right. Next time use FIVE_8 :D


LMFAO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!