View Full Version : Reverse Band Deadlift 3-3-06
03-05-2006, 05:34 PM
I shot this video this past friday. I figured it would be a good first contrabution to the board. I am Mike my training partner is Dan. Sumo is kind of new to me but I am getting more and more comfotable with it. For me the stance is not really that wide. Pretty narrow for sumo I think actually but it is where I seem to be my strongest and most comfortable right now.
03-05-2006, 06:54 PM
I would be asking your friend to take a good hard look at his form & staying tight before worrying about stuff like bands. Looks like an injury waiting to happen. His 365 made me wince just watching!
Welcome to the board. :)
03-05-2006, 08:10 PM
He usually stays pretty tight 315 is an example of how his form usually looks. 365 would have been a huge 30lbs PR. So form like that is the exception not the rule.
03-09-2006, 08:40 PM
I don't see anything...what video format is this in>
03-09-2006, 09:34 PM
Its an AVI I believe. It is supported by Windows Media Player.
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