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View Full Version : Site with LOTS of vids on lift performance


iron addict
08-12-2005, 05:02 PM
The performance isn't perfect on many of the lifts, but it will give the uninitiated a good idea about how various lifts are done.

http://www.exrx.net/Lists/Directory.html

IA

Slayer of Souls
04-02-2006, 05:05 AM
Would like to add

Infinity Fitness (http://www.infinityfitness.com/videos/exer.htm)
ABC Bodybuilding (http://www.abcbodybuilding.com/exercise1.htm)
Weightlifting Discussion (http://www.weightliftingdiscussion.com/directory.html)
Powerlifting (http://www.joeskopec.com/assist.html)
The ministry of fitness (http://www.theministryoffitness.com/exercises.htm)
2 Fit Video and Posing (http://www.2-fit.com/video/index.html)
Bodyweight Exercises (http://www.bodyweightexercising.com/exercise)
Olympic Training (http://strengthtraining.asimba.com/fitness_info/index.html)
Good Power and Stregnth Exercises (http://www.uwlax.edu/strengthcenter/videos/video_index.htm)
Plyometrics/Agility training (http://www.uwlax.edu/strengthcenter/Athletics/Programs/Summer/Agility,%20Power%20and%20Speed/APS.htm)


SOS

Big_Byrd52
07-14-2006, 05:43 PM
Hers one for powerlifting and OLY lifting videos: www.irongame.com

also www.powerliftingvideo.com

RedMustang
06-26-2008, 08:52 PM
nice vids

Silhorn
05-13-2009, 02:40 AM
May I add another one?

I just found this and looks to be decent. Doesn't look like it on current list.
http://www.muscleandstrength.com/exercises/main.html

MEbigUsmall
03-28-2010, 03:34 AM
I am a newb to dead lifts, but it seems like alot of the guys in these videos arent keeping their back as erect as I thought it had to be.