jn6047
06-10-2005, 02:14 AM
Since first coming to this board about 6 months ago I learned about the trap bar. I opened my pwm gym last month, and of course I purchased a trap bar for my own use. I like it. I've been alternating each week between regular deads and trap bar deads. Definetly gaining strength. I know a lot of guys here are extremely strong on their deads, but today I hit a PR on the trap bar of 475lbs for 2 reps and I wanted to thank you guys for introducing me to this awesome piece of equipment.
jn6047
jn6047