iron addict
12-05-2004, 04:28 PM
This will be the most obvious of statements, yet I can say with 100% certainty that MANY of those reading this are guilty of doing it.
Doing more of the same thing that isn't working, will not somehow "start working".
If your training and diet are not working now, what makes you believe that it will somehow magically start? If you are not seeing regular strength increases what the hell are you doing it for? This is weight lifting. The point is to lift progressively heavier poundage’s and you will get progressively bigger.
And before you counter that it is possible to get bigger without getting stronger, I will just state that while that is absolutely true, it's also true that you will cap out FAST like this.
If it's not working fix it dammit!
Iron Addict
Doing more of the same thing that isn't working, will not somehow "start working".
If your training and diet are not working now, what makes you believe that it will somehow magically start? If you are not seeing regular strength increases what the hell are you doing it for? This is weight lifting. The point is to lift progressively heavier poundage’s and you will get progressively bigger.
And before you counter that it is possible to get bigger without getting stronger, I will just state that while that is absolutely true, it's also true that you will cap out FAST like this.
If it's not working fix it dammit!
Iron Addict