Super abbreviated routine

[Deathpancake]

Recommended in Brawn

Trap Bar DL
Parallel Bar Dip
Pull up

I like the notion of working out only when I feel that my body is ready. Does anyone have any type of experience with these routines?

[ThatArmyKid]

my thoughts are if you can do more why limit yourself? Abbreviated routines work well but a few more lifts wont hurt.

The least you could do is separate that into a 2way split

TB Deadlift
OH press

Dip
Pullup

with as many rest fays as you need in between

[president_fad]

theres a diff between doing an abrev workout when you know u need it and doing it all the time, to me thats just lazy.