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View Full Version : Beginner squats


Pendrik
02-09-2009, 05:31 PM
http://www.youtube.com/watch?v=nNvgS3uhTQo

would appreciate some comments on what's wrong so I can fix it, thank you

president_fad
02-09-2009, 05:40 PM
try puttin ur elbows more under the bar so they arent flared out so much. This will help keep ur chest up as well.

Pendrik
02-09-2009, 05:46 PM
ok thank you for the reply, i figure if there were any other problems you would have pointed them out but ill ask anyway. was that all that was wrong?

ill post a new video later, thanks again

gnarsurf
02-21-2009, 07:13 PM
don't workout in jeans, especially for squats.