PDA

View Full Version : English weights are heavier


iron addict
01-19-2009, 04:27 PM
Dorian Yates training Duvall rest-pause/strip set style.

http://www.youtube.com/watch?v=459aDkdAK18&eurl

HIThopper
01-19-2009, 05:54 PM
Awesome, yates was always a fav of mine back in the old HIT days!! I loved his blood and guts DVD.Still a big boy too.

Sand Blaster
01-19-2009, 06:58 PM
I've watched that whole video of Dorian training that guy. I learned more than a few things from Dorian.

SB

Craftyman
01-26-2009, 05:34 AM
incredible, anyone catch how much he was lifting?

JRS827
01-26-2009, 08:17 AM
Dorian Yates training Duvall rest-pause/strip set style.

http://www.youtube.com/watch?v=459aDkdAK18&eurl

I have that DVD and it is one of the best I've seen. Also, the guy in the video is Mark Dugdale...

bigrobwoot
02-09-2009, 10:14 PM
incredible, anyone catch how much he was lifting?

Looked like 3 plates plus a 35, but he took the 35s off after the second set. But since it's in England and probably in kg's, it's prolly not 385. But it's probably still more than my 1RM for squat :( haha