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View Full Version : Deadlift technique-comments,thanks!


Doenitz79
01-06-2009, 05:18 AM
http://www.youtube.com/watch?v=2k5PdtruijA&feature=channel_page

Been doing deficit DLs to address my weakness off the floor.Have also cut the weight significantly to fine tune my form.Now I initiate the pull by "trying to stand upright"/push through the heels instead of pulling the bar up.

Here is also a front squat vid from today.Really tough as I have to start from the rock bottom ATG position and I have damm long legs...

http://www.youtube.com/watch?v=l7LisU2S_1U&feature=channel_page

Billsterl
01-06-2009, 05:01 PM
lol dude, where are u training? did u haul out all the plates from your house? how tall are you btw?

adelman337
01-06-2009, 06:45 PM
Looked good to me.

Doenitz79
01-06-2009, 07:02 PM
lol dude, where are u training? did u haul out all the plates from your house? how tall are you btw?

Haha,everyone asks me this. I have a strongman training crew and our equipment is stored in a community club storeroom.If you look at my other videos,you'll have a better picture of how the whole thing works.I am from the Far East by the way.

I am 1.81m(5'11)