Wavelength
01-04-2009, 08:03 PM
Right now I take fish oil, creatine mono (5g/day) B12, D (canadian winters) and GNC mega men sport.
From what i can tell it's a pretty crappy multi, but I still have a whole batch of em so I take 2 a day.
Am I losing out on anything big here?
From what i can tell it's a pretty crappy multi, but I still have a whole batch of em so I take 2 a day.
Am I losing out on anything big here?