squats

[TomMassicotte]

when i do my squats (right now im just working on form with 135) my wrists end up hurting really bad and it feels like its supporting the weight

[adelman337]

Do you have wrist wraps, those would help. If not try a wider grip.

You can actually get a pair of wraps for free at Prowriststraps.com right now if you purchase something else. the code is twofree I think.

[dbcb314]

Your traps should be supporting the bar, not your hands.

Try widening your grip or put the bar up higher on your upper back