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View Full Version : This is how to do a Widowmaker...


slyfox115
11-26-2008, 07:14 AM
Top Platz....enuf said. (500lb is on the bar by the way)

http://uk.youtube.com/watch?v=Y7ouQbZSheg

iron addict
11-26-2008, 08:37 AM
Tom was a sick squatter. His quads still match up with the pro's of today.

IA

maverickbu
11-26-2008, 09:47 AM
Classic performance. Gotta love Kaz in the back cheering him on.

B.Money
11-27-2008, 03:44 PM
love this video, very inspirational.

Anyone know what tom's 1RM was? I know he doesn't train to be a powerlifter but I am sure its still pretty impressive.

bruno
11-29-2008, 07:24 AM
That is an amazing set right there. He makes that weight look light.

slyfox115
11-29-2008, 12:35 PM
Its crazy how the training staples of back then really havent changed all the way up to today. All thats changes in we have a bit more insight into nutrition and obviously the "supplements" have gotten a bit more advanced. But the training has stayed the same. The sad fact is that if people would finally come to terms with this....bodybuilding.com would exist only for supplements and not for information :D.