View Full Version : wow i didnt know dwight howard was this strong
11-07-2008, 09:02 PM
this guy that looks like he has a 8 feet wingspan at a height of around 7 feet benches this 315 like its nothing
look at the ROM he goes through lol, rediculous
11-08-2008, 12:09 AM
yeh zero leg drive and arch too
11-08-2008, 07:55 AM
There is a reason he's called the Man Child. The guy is a monster. Though keep in mind he's 270+
11-08-2008, 12:46 PM
exactly what i was going to say hoops
when you see him next to other NBA players, he looks like a complete monster
11-08-2008, 01:00 PM
His ROM is about double+ of most elite level powerlifters which makes it all the more impressive. I have seen elite PL'ers that because of their short arms, huge belly's and incredible arch move the bar no more than 6-8 inches.
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