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NASAKYCHAIRMAN
09-02-2008, 02:16 PM
I had a great time competing at the 8-31-08 usapl bp nationals. My goal was to was to set a bp pr and I accomplishment that. The 220 open class had 13 ifters. I went for the win on my 3rd attempt because Tim already had 600 on the board and the rest of the lifters were trying over 600 too. Tim did a great job bp 642. I missed 611 right in the middle of the lift. So, I got a 4 place medal in the open, gold in the lifetime drug-free and a gold in the unequipped.

Body weight: 219
My attempts:
463
562
611X

463 OPENER
http://www.youtube.com/watch?v=OF5lY2rIwII

562 BENCH PRESS IN AN INZER RAGE X
http://www.youtube.com/watch?v=25JMGSB7Xbs

611 BP MISS
http://www.youtube.com/watch?v=Y0h4zAkzzqM

TRAIN HARD
"BIG WILLIE" J.T. HALL
http://www.criticalbench.com/JT-Hall-Big-Willie.htm

dbcb314
09-02-2008, 03:25 PM
the human spam bot returns!

iron addict
09-02-2008, 03:52 PM
Nice benching:D

IA

Angel of Death
09-02-2008, 04:59 PM
the human spam bot returns!

LOLOL

Hoops
09-02-2008, 07:02 PM
Impressive lifting.

ruga buga
09-03-2008, 12:26 AM
lol. good bench nevertheless

NASAKYCHAIRMAN
09-08-2008, 03:10 PM
Thanks for all the positive comments!

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.youtube.com/user/NASAKYCHAIRMAN