PM's to Iron Addict

[iron addict]

If you are a training client and have a question please email it to me. PM's are the last thing I look at. Why? Because my PM box is filled with stuff like this:

My name is ________ I am 19 years old and work out 5 days a week. I get a lot of protein, like 150 grams a day. I am wondering why you think 3 days a week training is enough. I like to lift weights and only 3 days is not enough. My routine is working great, I bench press 155 and curl 70 which is good for my age. Please tell me why I should do less.

To all those reading this, do NOT send me these types of PM's. I simply don't have time for them. Post them on the forum. There are TONS of very knowledgeable people that can answer your questions such as these.

Also a LOT of my trainees send me an email, and then immediately send me a PM telling me they sent me an email. If you sent an email I got it. And yes, I know email doesn't always work the way we want it to, but please don't send me another email within 24 hours asking if I got the email you sent the day before. It takes awhile to answer all the emails I get and longer when I constantly have to respond to people asking if they got the email. If I am late for something, please contact me--this happens, there is only one of me. But I am much more productive if I am not spending part of my day with stuff like this.

IA

[jesus rocks]

did you get my p.m. about my email about the message I left on your answering machine. Classic!!
BTW, I dont know whats funnier, this post(which I know problably isnt that funny to you) or the fact that we have like, 30 stickys now. lol

[dellsguy67]

if we can bench 205 and curl 90 do you still want it directed to the forum?

[Tatyana]

LOL!

Reminds me of my job.

Doctors and nurses call me 'Did you get the sample on patient X'.

I am standing there with 100 samples in front of me, another 50 on the analyser and another 20 in the centrifuge.

It is usually because they want to add on a cholesterol.


My standard answer now is 'Why, is their condition deteriorating, are they dying?"

It works really well.

[chunky]

if we can bench 205 and curl 90 do you still want it directed to the forum?

I seriously hope you're kidding man :)

[dellsguy67]

I seriously hope you're kidding man :)

yes

[neverfinished]

My name is ________ I am 19 years old and work out 5 days a week. I get a lot of protein, like 150 grams a day. I am wondering why you think 3 days a week training is enough. I like to lift weights and only 3 days is not enough. My routine is working great, I bench press 155 and curl 70 which is good for my age. Please tell me why I should do less.

rofl possibly the best post i've ever read i literally burst out laughing each time i read this:ridinghorse:

[Kevsworld]

My name is ________ I am 19 years old and work out 5 days a week. I get a lot of protein, like 150 grams a day. I am wondering why you think 3 days a week training is enough. I like to lift weights and only 3 days is not enough. My routine is working great, I bench press 155 and curl 70 which is good for my age. Please tell me why I should do less.
IA

What if I can do 1/4 rep leg press with 300 lb?