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View Full Version : Squat: 335x1, 355xFAIL - Deadlift 425 x slow ass rep


shamoo
03-03-2008, 03:41 PM
335 http://www.youtube.com/watch?v=zpGV552Oi1g
355 http://www.youtube.com/watch?v=9AVgtYddmpU
Ignor last 20 seconds, forgot to turn off camera. Thought I could get it since I did a 355 Box Squat max 8 weeks ago

425 http://www.youtube.com/watch?v=Wub8UGkPHcA
Would this be legit in a comp? It was slow but no hitch...

aczech
03-03-2008, 03:50 PM
i don't know much about comp lifts to tell you or not.

RipStone
03-03-2008, 05:06 PM
Deadlift looked pretty clean to me. I didn't see a hitch at all; however, I am not sure if you locked it out all the way. Still, strong pull man.

aczech
03-03-2008, 05:12 PM
ok, so what's a "hitch" consist of?

dbcb314
03-03-2008, 05:45 PM
looked legal to me

dbcb314
03-03-2008, 05:47 PM
http://youtube.com/watch?v=ovEwV3UjXf0


what halfway does on his last rep is a hitch

aczech
03-03-2008, 05:51 PM
ok, got it, thanks!

shamoo
03-03-2008, 08:52 PM
Deadlift looked pretty clean to me. I didn't see a hitch at all; however, I am not sure if you locked it out all the way. Still, strong pull man.

Well, what would constitute a full lock out? My Knees were locked...

Joe
03-03-2008, 09:03 PM
Looked legal to me... That 355 looked oh so close! the 335 ws very solid

Halfway
03-03-2008, 10:41 PM
Meany, using me instead of your boy Deeze as an example of a hitched rep :o

Dead looked good, squat was solid too - good lifting

iron addict
03-04-2008, 10:38 AM
It looked legal from my view.

IA

dbcb314
03-04-2008, 10:57 AM
Meany, using me instead of your boy Deeze as an example of a hitched rep :o

Dead looked good, squat was solid too - good lifting
i think DEEEEZWEEEEZ goes way beyond hitching lol. he was in a whole new dimension

Halfway
03-04-2008, 03:06 PM
Where are YOUR vids, tough guy? Those are old vids, my new form is much better.

B.Money
07-11-2008, 02:07 AM
Other than not being legal--and using a weight slightly too heavy, is there a problem hitching the weight to get out a last rep?