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View Full Version : Me warming up doing box jumps


Joe
11-09-2007, 06:50 PM
43'' box did it for a double.. I worked out with 45'' today

http://media.putfile.com/Joe-43-box-jump

dbcb314
11-09-2007, 07:04 PM
thats pretty impressive man

i used to do those for football, I can't remember what I worked up to though.

looking big and lean too (no homo)

Kuzin Tarell
11-09-2007, 07:07 PM
thats pretty impressive man

i used to do those for football, I can't remember what I worked up to though.

looking big and lean too (no homo)
:iwdumbass:

Joe
11-09-2007, 07:13 PM
Thanks fellas my goal is to dunk someday :D

Pale Rider
11-09-2007, 08:19 PM
That's impressive.

Because I'm always thinking about protecting my body so that I can be physically active for as long as possible, wouldn't it be a lot kinder to your knees if you let yourself down easy, like sit down on the platform & do like a negative dip or something to let yourself down? Might save your knees down the road.

Sand Blaster
11-09-2007, 09:30 PM
I have a 22inch box jump, beat that bitch! :D

SB

shamoo
11-09-2007, 11:59 PM
I have a 22inch box jump, beat that bitch! :D

SB

Since when are step ups the same as box jumps? ^_^

zpapa21
11-10-2007, 12:37 AM
Impressive, your whole setup looks a bit iffy, I am sure you know that just looks like a good opportunity to fall hard.

Joe
11-10-2007, 01:05 AM
Yeah its a dangerous setup.. im going to fix it though :D

Sand Blaster
11-10-2007, 01:30 PM
Since when are step ups the same as box jumps? ^_^

When you are 250lbs.

SB:pokeowned: :D