PDA

View Full Version : Deadlift Form


HIThopper
10-31-2007, 09:37 AM
Hey guys

Trying to nail my deadlift form down pat.Worked real hard all year on squats and benches, now its time to git these suckas right.All advice is appreciated.Lemme know what yall think.

http://www.youtube.com/watch?v=8Rp1PNBp5gs

I got the same vid in my log but I dont get that much traffic :D

Cheers HIThopper

XX
10-31-2007, 10:01 AM
form looks spot on. feet may be a bit wide, but hard to tell from that angle

HIThopper
10-31-2007, 10:15 AM
Sweet thanks a million XX!

Excuse the angle I lift in my shed and havent got anough room to get more angles!

XX
10-31-2007, 01:30 PM
no problem Hoppy!

maverick_
11-10-2007, 01:57 AM
watch the end when weight gets heavier, you seem to be kick the bar out front. your knees come forward. you setup and when you go to pull you knees shoot forward and you ass comes up. pull you shoulders up and throw your head back.