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View Full Version : Plate Carry

legaljuicer
09-23-2007, 08:41 PM
http://youtube.com/watch?v=b3Kn9lemO0o (http://youtube.com/watch?v=b3Kn9lemO0o)
Joe
09-23-2007, 08:44 PM
thats matt76
Matt76
09-23-2007, 08:53 PM
yup that's me

it really is a neat little exercise. I am doing it more for GPP/cardio work

just thought it up a cpl weeks ago but i'm sure i'm not the first to try it out
Siberian
09-23-2007, 09:55 PM
Nice work. Never tried it but that's got to be tough balancing them properly not to mention the weight itself.