View Full Version : Band Squatting

iron addict
09-14-2007, 10:49 PM

Louis is such a huge inspiration for me, he has came back from some HUGE injuries and still moves a shitload of weight at age 55. Makes me know I can come back from my injuries and lift heavy (well relatively compared to Louis-lol) again.


09-15-2007, 12:33 AM

And I had to laugh at the PWO Pepsi.

09-15-2007, 09:26 AM
how the heck would anyone be able to walk out a band squat? seems like it would sling shot your ass to the ground.

09-15-2007, 12:52 PM
Band squats with heavy band tension are the hardest squats ever. First, it takes so much stabilization you core has to be so strong to handle it. Second, your ass and q uads just get sooo fried from doing them. It takes a LOT out of you

09-15-2007, 11:02 PM
LOL that's some funny stuff.

When the video starts I expected the first things to come out of his mouth to be like "I love them monster trucks" instead I get "contrast reactive method"

good times.