Dropping fat the unhealthy way

[iron addict]

I had dental surgery this week. Since then I haven't had a bite of solid food other then a bit of yogurt. All egg protein, BCAA's glutamine, liquid beef, olive oil, flax, fish oil.

This diet DOES drop bodyfat fast but SUCKS to do.

IA

[ghostfacekilla]

ITs the unintentional velocity diet!

[Dobermann]

How much weight you lost IA?

[shamoo]

How much weight you lost IA?

and how much muscle?

[iron addict]

ITs the unintentional velocity diet!

EXACTLY, I was dieting anyway, but after only a few days results are visible. As far as muscle loss goes, probably none, I had done 4 days no carbs and was already very flat, but lifts (the limited ones I can do) have continued to climb.

IA

[VASTUS LATERALIS]

Welcome to micronutrient deficiency.

Ia-when I had a tooth pulled, I ate nothing but white fish--you barely have to chew it.

Tilapia
Pollock
Whiting
Orange Roughy
Catfish


Cook it in a pan w/ a bit of butter (for taste and tenderness). I actually felt great eating all that fish. Good luck bro.

[Swellin]

I can only imagine how that would work with PGCL. lol

I would be starving the whole time. I would also be practicing liquid in-liquid out.
Sorry to hear you are having so much fun with this dental thing bud.

[bigpetefox]

I kinda felt like that after my wisdom teeth came out, not fun gettin' ready for a show when you can't chew..